Description
Toor dal or arhar dal is a rich source of protein, carbohydrates and fiber. This humble pulse facilitates to meet your daily demands of iron and calcium. Besides these, toor dal is an incredible source of folic acids which is essential for fetal growth and prevents the birth defects of the new-born. It also contains Vitamins C, E, K and B complex along with minerals magnesium, manganese, phosphorus, potassium, sodium, zinc.
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